How to Float out of Your Body

Astral projection can be a wonderful experience one person could ever have. It's the sensation of having your astral body fly out of your physical body. This is also quite similar to what is known as a near-death experience where some see a tunnel of white light and such.

Steps

1. 
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   Deeply relax the body. Nothing is more important than having to take a few minutes of your time to at least relax. Think about it, what do you think is more important in life and being able to achieve your goals? You got to be able to relax. Too much stress is going to get you nowhere. You should try this exercise:
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   -Imagine you are inside a glass cylinder, with the sun's rays pouring down on the cylinder, feeling all of the positive energy in you. Imagine liquid covering up your body, and that liquid is in the process of clearing away any type of negative energy. Now open up the cylinder and casually let the liquid drain out of the cylinder. After words it is really important that you surround yourself with a glowing white light, you want this type of protection to avoid any negative entities that you might possibly encounter.
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   Clear your chakras. If you skip this step, it will be harder to leave your body. A good way to do this is to listen to some brainwave entertainment, otherwise known as binaural beats. You might be able to find plenty of these on YouTube,
4. 
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   Raise your Kundalini. You should probably do some more research on this, it's been said this makes astral projection must easier since you would be boosting up your energy this way.
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   Put yourself into a trance. It's highly effective to put yourself In a different state of mind, drifting off from Beta (fully awake) to alpha (feeling sleepy) to theta (Dreamy) all the way down to delta (Deep Sleep) Although astral projections are more common in the theta waves. Again binaural beats are useful for this, you can find plenty on YouTube.
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   Sleep Paralysis: You are going to enter this state using these methods. It's vital in order to float out of your body, just don't get scared whatsoever. Once you get vibrations after those have also passed now would be the time to use an exit technique.
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   Exit Technique: I would suggest looking up the famous rope method, or try imagining yourself rolling out of your body without actually physically doing it. 
    
   Source : wikihow.com

Body, Float out, How